Today’s guest is owner of The Anxious Adult and mom, Liz Coalts. Liz suffered from postpartum depression and anxiety with intrusive thoughts after the birth of her first daughter. She hid her symptoms and didn’t’ begin treatment until her daughter was 16 months old and was 3 months pregnant with her second daughter. Despite being treated for postpartum depression and anxiety, and having a detailed care plan, Liz still found herself being committed to a psychiatric hospital at 3 months postpartum.

Liz continues to manage her mood disorder with medication and continues to share her story to help others. Liz also created The Anxious Adult and I think her tagline describes it best...Helping smart and overwhelmed adults manage the anxieties of business and life. Let me help you manage the logistics of your business so you can focus on the parts you love!

Show Highlights:
Liz talks about

postpartum depression and anxiety following the birth of both her daughters
the intrusive thoughts that left her paralyzed with fear
her 5-day stay in the psychiatric ward
how she’s using her experience to help others
how to register for her online workshops

Resources:
Website
Level Set Your Life Course
Facebook
Twitter: @adultanxious and @ecoalts
Email: Liz@theanxiousadult.com