Lesley is a Social Worker in New Jersey. She has extensive experience in the field of maternal mental health, supporting, counseling and advocating on the local and national level for new mothers. Lesley uses motivational CBT- and DBT-based skills to help manage anxiety, depression and adjustment disorders in a safe and supportive way. An avid proponent of peer support and normalizing mental health struggles, Lesley runs the “Managing the Mental Load” virtual support group for moms in addition to providing individual counseling.
Lesley previously served on the Board of Directors, and as Northern NJ Warrior Mom Ambassador, for Postpartum Progress Inc., spoke at the Partnership for Maternal & Child Health of Northern New Jersey’s “Contemporary Discussions in Perinatal Mood and Anxiety Disorders” Conference, and has completed multiple professional trainings including Mental Health First Aid, and courses via the Beck Institute, the Seleni Institute and Postpartum Support International among others.
Lesley holds a bachelor's degree in public relations from Syracuse University's SI Newhouse School of Public Communications and worked at a NYC-based PR firm for more than 12 years prior to going back to graduate school and receiving her Masters in Social Work (MSW) degree from Simmons University.
LINKS
Center for Perinatal Mood and Anxiety Disorders @ Monmouth Medical Center